CLASSES & SERVICES

OUR 8-WEEK PROGRAMS

CORE & AGILITY TRAINING ONLY - $600

LAX & CORE/AGILITY PROGRAM - $700

REGULAR SESSIONS

2 HOUR TRAINING SESSION - $60

2 HOUR GROUP SESSION (3-6 KIDS) - $40

1 WEEK SESSIONS (3X A WEEK) - $100

SUMMER PROGRAMS

PRICE WILL BE DETERMINED BASED UPON ATHLETES AGE, NEEDS, AND DIVISION.

WHAT'S INCLUDED?

EVERY STUDENT HERE AT DOG POUND GETS OUR FREE EVALUATION WHICH CONSIST OF A FILE MADE UP OF THEIR GENERAL STATS; SUCH AS HEIGHT, WEIGHT, 40 TIME, BENCH PRESS, SQUAT, SHUTTLE TIME.

WITH THESE FILES IT ALLOWS Us TO MAKE PROGRESS VIDEOS & KEY DECISIONS TO EXCEL THE STUDENTS SKILL-SET. AS WELL AS SHOW THESE VIDEOS TO RECRUITING SCHOOLS, COACHES OR LEAGUES. BEYOND THE VIDEOS OUR COACHING OFFERS TRAINING ALL OVER THE CITY IN DIFFERENT TERRAINS & ENVIRONMENTS, THIS WILL HELP THE ATHLETE ADAPT AND SUCCEED WITHIN DIFFERENT SITUATIONS IN GAME.

WITH ALL THE INCLUDED ABOVE WE ALSO SPECIALIZE IN VISION TRAINING, VISION TRAINING HELPS ATHLETES HAVE WHATS KNOWN AS "FIELD VISION OR BALL CARRY VISION".THIS HELPS THEM FOCUS IN HIGH PRESSURE SITUATIONS & FAST PACE GAMES. MAJORITY OF ATHLETES WHO HAVE EXPERIENCE IN VISION TRAINING SHOW TO BE MORE CALM, CONFIDENT, AND EXPAND THEIR DEPTH PERCEPTION. NOT TO MENTION VISION TRAINING HAS A EXPONENTIAL INCREASE OVER ALL FIELD VISION ALLOWING THEM TO BE AWARE OF EVERY MOVE ON THE FIELD.

LAX SKILLS SESSION

FOR ATHLETES LOOKING TO TAKE IT TO THE NEXT LEVEL AKA THE "SHOW" AS WE CALL IT.BASED OFF THEIR SKILL STATUS & MAIN POSITION ON THE FIELD IS WHERE THE STUDENT & COACH WILL BUILD FROM.